Individual Counseling
We will assess what is currently bringing you into therapy during your initial consultation and develop a comprehensive plan tailor-fit for you. We use a client-centered approach with evidence-based modalities which include but are not limited to: Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Training, Guided Imagery, and EMDR (Eye movement Desensitization Reprocessing).
Our team of clinicians has expertise in a wide range of areas:
Anxiety
Depression
Chronic Health issues
Grief and loss
Relationship issues
Career issues
Dealing with difficult people
Obsessive-compulsive issues
Being affected by someone's drug or alcohol use
Eating disorders
Trauma
Couples Counseling
We offer counseling to help deal with the many stresses that affect a couple, challenging their relationship or marriage's happiness and function. With treatment, couples remove the blocks that prevent them from feeling love and working together as a team.
These issues may include:
Communication styles
Conflict resolution
Infidelity
Substance abuse
Parenting issues
Grief and loss
Children and Adolescence
Our child and adolescent team provide comprehensive care to children and their families dealing with a wide range of emotional difficulties. We use all evidence-based treatment modalities.
We treat:
Depression
Anxiety
Bipolar
Suicidal behavior
Non-suicidal self-injury
LGBTQIA+ youth
School phobias and avoidance
Self-esteem issues
Trauma
OCD
Eating disorders
Grief